Offerings
get out of your head & into your body
Are you ready to release overthinking, worry, and self-doubt & step into the radiant life you dream of?
1:1 Personal Coaching
RADIANT YOU: Create balance, vitality & joy through powerful daily rituals
My signature coaching program RADIANT YOU is tailored to your individual needs & goals — helping you create a life you truly love!
It’s a transformative 3-month 1:1 coaching program, inspired by my own journey, to help you get out of your head and live with more presence, confidence, joy, and fulfillment. This program goes beyond mindset shifts and quick fixes. It’s about learning to be with ANYTHING life throws at you and moving through challenges with ease and grace, to reconnect with your body, and step fully into your power to create a life you love.
Through RADIANT YOU, you’ll move from overthinking and feeling stuck on autopilot to living with intention, joy, presence, and deep alignment — embodying your most radiant self.
Ready to claim your radiance & create the life(style) you dream of?
3 Months of my 1:1 support & guidance
Bi-weekly customized 1:1 coaching calls
Ongoing support via WhatsApp text & voice messages
Personalized resources: Meditations, breath work, somatic & mindset tools, journal prompts, emotional & somatic release practices, book & podcast suggestions, lifestyle recommendations & more!
Group coaching & workshops
Wellness Workshops
Want to provide holistic wellness insights, practices, and tools for your employees, team, co-workers, community, or friends?
I offer customized group coaching and corporate Wellness Workshops where I discuss the principles of Holistic Health and dive into topics such as nutrition, movement, somatic work, mindfulness, and emotional health.
As a participant, you will be guided through self-discovery exercises to help you reconnect to your body, develop your personal Wellness Vision, set your own health & wellness goals, and create an action plan to take home and put into practice.
You will learn how to build a strong foundation with healthy habits and routines that work for YOU — supporting and nourishing all areas of your life.
Ready to dive deep? You will walk away with powerful insights and uncover simple, practical ways to transform your health and well-being!
Learn simple, yet powerful practices & tools to transform your overall health
Get clear on your personal Wellness Vision, set goals, & develop an action plan
Identify daily habits & simple routines that work best for YOU
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Get my FREE Rituals for Radiance Masterclass!
Sign up below to get instant access to my Rituals for Radiance Masterclass where you’ll learn powerful mindset & somatic practices to create more balance, vitality, and joy in your life!
Ready to accelerate your healing & growth journey and FEEL your BEST?
Anna Bolender
Somatic Embodiment & Mindset Coach
Helping you create more balance, vitality, and joy in your life through simple daily rituals.