Offerings
Transform your health & feel your best
Do you want to create more balance, consistency, and joy in your life & feel more vibrant and energetic? Book a free connection call to learn more about my 1:1 program RADIANT YOU, Somatic Release and Holistic Health workshops, and other offerings!
1:1 holistic health Coaching
RADIANT YOU: Create balance & vitality through powerful daily rituals
My signature program RADIANT YOU is tailored to your individual needs & goals and how you want to FEEL in your daily life. I will help you get clear on your wellness vision, develop an action plan, and guide you in overcoming challenges & roadblocks along the way. Bringing together powerful mindset and somatic practices, I will help you implement simple and sustainable habits & rituals that work best for YOU, so you can feel your most RADIANT self!
Ready to create a life(style) you love?
3 Months of my 1:1 support & guidance
Weekly 60-min. coaching calls
Ongoing support via WhatsApp text & voice messages
Personalized resources: Meditations, breath work, somatic & mindset tools, journal prompts, emotional & somatic release practices, book & podcast suggestions, lifestyle (nutrition, movement...) & more!
Group coaching & workshops
Wellness Workshops
Want to provide holistic wellness insights, practices, and tools for your employees, team, co-workers, community, or friends?
I offer customized group coaching and corporate Wellness Workshops where I discuss the principles of Holistic Health and dive into topics such as nutrition, movement, somatic work, mindfulness, and emotional health.
As a participant, you will be guided through self-discovery exercises to help you reconnect to your body, develop your personal Wellness Vision, set your own health & wellness goals, and create an action plan to take home and put into practice.
You will learn how to build a strong foundation with healthy habits and routines that work for YOU — supporting and nourishing all areas of your life.
Ready to dive deep? You will walk away with powerful insights and uncover simple, practical ways to transform your health and well-being!
Learn simple, yet powerful practices & tools to transform your overall health
Get clear on your personal Wellness Vision, set goals, & develop an action plan
Identify daily habits & simple routines that work best for YOU
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Get my FREE Holistic Health Masterclass!
Sign up below to get instant access to my Holistic Health Masterclass where you’ll learn powerful mindset & somatic practices to create more balance, vitality, and joy in your life!
Ready to accelerate your healing & growth journey and FEEL your BEST?
Anna Bolender
Holistic Health Coach
Helping you create more balance, vitality, and joy in your life through simple daily habits & rituals.